Swedish Massage

The most common and best known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your massage therapists will adjust the pressure according to your sensitivity and preference.

Deep Tissue Massage

A deeper more intense massage. This technique uses slow, deep guided strokes and firm pressure designed to relieve severe tension and reach below the superficial muscles. Deep Tissue Massage is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups.

Trigger Point Therapy

Trigger points are sore, painful spots that occur in a muscle. Most people refer to trigger points as knots. They are called trigger points because they "trigger" a painful response that often refers pain to different parts of your body. Trigger Point Massage uses concentrations of finger pressure on each trigger point to prevent cycles of muscle pain and spasms. Trigger Point Massage provides benefits after just one session.

Cupping

The negative pressure (suction) from the cups increases circulation to the area where the cups are placed. It Increases circulation by pulling apart the layers of tissue pulling up, and moving around, Qi, blood, lymph, and any stagnation in the area. The additional blood flow to that area can help relieve muscle tension and promote cell repair.

The suction created by the cups can leave a "cup mark" or Sha. The darker the mark, the more stagnation that area had. THESE ARE NOT BRUISES. They aren't sore, just colored like a bruise.

Eco-fin Treatment for hands and feet

Experience a natural, plant-based alternative to paraffin, that will leave your hands or feet feeling soothed and deeply moisturized.

Eco-fin is made with shae butter, jojoba, sustainably farmed palm oil, and essential oils.

Aroma Touch Technique

The AromaTouch Technique® is the application of essential oil to the back and feet. This technique combines the unique benefits of human touch with the power of essential oils to create an overall wellness experience.

The AromaTouch® Technique Collection includes 5 mL bottles of doTERRA Balance®, Lavender, Tea Tree, doTERRA On Guard®, AromaTouch, Deep Blue®, Wild Orange, Peppermint, and a 4 ounce (115 mL) bottle of Fractionated Coconut Oil. Equally compelling to novice users and licensed professionals, the AromaTouch Technique represents an exciting new era of essential oil application and benefits.

Aroma Therapy

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.

Aromatherapy has an array of benefits. It can potentially:

• manage pain

• improve sleep quality

• reduce stress, agitation, and anxiety

• soothe sore joints

• manage headaches and migraines

• fight bacteria, virus, or fungus

• improve digestion

• boost immunity